★★[REIKI 1] – Breathing

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”  ― Thich Nhat Hanh We are so rushed in our day to day life. We are always focused on problems to be solved, worries about the past or fears of the future. See, the goal of all spiritual practices is to […]

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★★[REIKI 1] – The Human Aura

Our energy body is made up of 7 chakras which we talked about in the last video. In this video, we learn that there are layers of energy around our body commonly referred to as the aura. The aura has been photographed in science through the use of Kirlian Photography. Through metaphysical teachings, we understand and […]

Read More ★★[REIKI 1] – The Human Aura


How many of us have a bad day so we decide to do something that we’ll later regret. We binge out on junk food or Netflix for a whole season wasting a night away. We can smoke cigarettes or binge drink alcohol because work is too hard or a circumstance is hurting but what does […]