The Microcosmic Orbit

When I started my process of spiritual awakening a few things became clear to me

  1. I had a lot of shit to figure out
  2. Life was a lot cooler in terms of what was ahead for me

Something that I have dreamed of doing all my life is Astral Travel. From when I first heard about the topic, I knew it was incredibly important to my soul’s development. Many years of knowing about the ability but never really being able to pursue it until now.

So what is the difference between 2 years ago and now?


I know why people have certain metaphysical abilities, why people are happy for sad and how the world works.


Nikola Tesla — ‘If you want to find the secrets of the universe think in terms of energy, frequency and vibration.


The key to it all is vibration and here is why.

Before I began my spiritual awakening, I was a third-year engineering student living in Tasmania. In my last full semester, I did a subject on vibration and frequency. It would turn out to be the most important knowledge I ever learned as I could relate spirituality to science.


We were taught that every single inanimate object is vibrating at a level smaller than an atom. The key concept we needed to learn was that every object has a natural frequency. The best example I can give is a wine glass on a table. When you tap a wine glass with a spoon, what does it do? It vibrates.

This is called the natural frequency of an object which when you apply it to a human being, we also have our own natural frequency. As we are vibrating and physics says energy can neither be created nor destroyed – we are made up of energy or we couldn’t be vibrating. Eureka! We are energy beings.

So do some people view the world as negative and some as positive. It all comes down to our natural frequency. The higher our natural frequency, the happier we are. I talk about this in detail more here:

So if higher vibrational people are happier – how do we raise our vibration?

Certain lifestyle changes are necessary to begin living happier such as not judging others, loving one’s self for who we are, eating healthy, yoga, healing the list goes on. Refer to a table below to help.


Once we start doing those things and they become our lives, we want to raise our energy further. More advanced techniques are needed. I present The Microcosmic Orbit.

The Microcosmic Orbit method to increase vibration used within the world for thousands of years by many Eastern Cultures. It is a massive part of Taoist teachings and is really very useful. I have put in a short video for those who really want to dive into the specifics of it from a master.



To summarize the video, the microcosmic orbit is a way in which we breathe in energy around us and circulate it around our body as per the diagram below.


This allows us to activate many glands and our chakras throughout our beings and bring attention to particular emotional issues we might need to work on.

Just like meditation, when we commit to doing it on a daily basis, our world begins to change for the better. The Microcosmic Orbit will give you an incredible amount of energy when you do it every single day and allow you to live a healthy and happy life.

I have included a really good guided meditation for if you would like to try it for yourself. It will be life-changing.


I hope you enjoyed this blog post. Please like and follow for more posts about vibrational energy and more advanced techniques as I learn them along the way.

Until next time,


Spirit Guides

It’s interesting how you notice patterns about yourself. Not that they’re good or bad, just curious to see how you interact with the world. For example; before I write a blog post which I guess feel nervous or just different about, I will normally take a bit less than a week to really grasp the idea which I am trying to convey. The writing process for me is not only a form of expression and healing for me but also a way for me to put my understandings in words for myself to refer back to. Hopefully you receive some knowledge through the process as well.

The topic of spirit guides is a deep one which most people relate to. Through different cultures and religions there is almost always a “guardian angel” looking out for us. We sometimes feel them around us, we get nudges from them to do certain actions which are helpful to our life purpose or when we progress on our spiritual awakening, we begin to be able to communicate with them as you would to your significant other or parents.

Living in the 21st century has it’s pros and cons to the awakening soul. The negative is that we are surrounded by so many distractions from the news, social media, video games – the list goes on. The positive side of living in the 21st century is that we have a vast resource of spiritual knowledge from all around the globe at our finger tips. That is pretty cool.

A simple google search about a topic such as meditation will give us hundreds of thousands of results on how we can begin meditating. One of the most incredible resources we have would have to be YouTube. Not only can be hear people discussing the ideas and philosophies we might be resonating with at one time, but we have an incredible library of vibratory music which we can use to heal ourselves.

I think I need to start with a basic definition of what a spirit guide is so we are all on the same page to begin with. A spirit guide is a non-physical entity which helps us throughout our physical incarnation. Our spirit guides give us wisdom when we ask for it and help when we require it.

We have many spirit guides, some stay with us through only a portion of our lives while others remain with us the whole time. They can have incarnated just like ourselves and have finished their time on Earth and now are responsible for helping others through the same process which they have just experienced or they might not have been in a physical body at all.

It just depends.

I want to say that our spirit guides love us for our true selves. They know us and have been with us since our birth. They only want to help us grow and heal so we can experience the love all around us.

Through the use of Hemi-Sync technology (Vibratory patterns which align the left and right hemispheres of the brain) , I am in clear contact with all my spirit guides quite often. I can go into a deep meditative state and actively communicate and perceive all my guides. I ask for wisdom when I am struggling with a challenge in my life or answers or additional information which I might not fully comprehend. I have included an audio recording which I use to communicate with my guides often.


When we start our awakening process, we begin to realise that the answers to life from the outside world don’t resonate with us anymore. Religious doctrine and conventional ways of thinking go out the window. I promise you you’re not crazy. We all experience it.

When this happens, begin to first look inward for the answers you seek. Use guided meditations on YouTube to go into deep states of meditation and communicate with your spirit guides. No one outside of you can tell you what is the right thing to believe in. You will know, inside your heart what resonates with you.

Once you have had the full experience of knowing that your spirit guides are with you 100% of the time, the feeling is awesome. You realise that everything has a purpose and everything is happening exactly how it should. We take a step back from the bullshit we involved ourselves with and realise, this isn’t us and we simply let it go.

Just keep doing a little bit every day, ask for help when you need it and the way will be provided. Trust in the universe around you and have fun with it. Life isn’t meant to be all serious and glum. We’re only on this Earth for a fraction of our existence as universal souls. We are all here just learning lessons.

Till next time



Are you in physical pain? Do you have pains in parts of your body which modern medicine cannot explain? Are you told it is genetics or some rare disease you have never heard of? Our bodies are not just physical, responding to the outside environment. We play the most important part in what our body feels and heals.

On a subatomic level, smaller than the atoms which make up our being, we are all made up of little particles popping in and out of existence. This causes us to vibrate at a certain frequency depending on our emotions. Each of our emotions can be described by frequency. This is why we feel sad, happy or somewhere in between depending on the music we listen to.

In our body, we have energy centres which correspond to different aspects of our being. These energy centres are called chakras. Chakra means Wheel of Life in Sanskrit and is taught and has been apart of Eastern culture for thousands of years.

Chakras are both a fundamental part of Hinduism and Buddhism in enlightening not just the body, but the spirit. Yoga also heals our chakras.

Over time as we grow up, our chakras begin to become blocked by childhood traumas we experience. This then shapes our reality for the rest of our lives because we keep attracting the same situation over and over again via the Law of Attraction (What we think about comes true). When we believe that we were victimised and the world is an evil place – that is exactly the view we will have on the world. We control our own realities. An overview of what each chakra does and where it is can be seen below.


So all our issues such as us feeling unsafe or not being able to voice our opinion can all be related to a particular chakra. When we acknowledge our issue, we can start to resolve it. There are many ways to heal our chakras, yoga as mentioned before is a great one. However, this post is about Reiki so I will explain how it works.

Reiki is a Japanese word for Universal Life Energy. Reiki is a practice which involves laying your hands on yourself or someone else and allowing the energy of the universe to flow through your hands to heal our blocks within our body. All that is needed to use Reiki is an attunement. An attunement received from a Reiki Master allows the recipient to channel Reiki energy to heal themselves and others, all that is required is to lay your hands on a particular part of your body which is sore and breathe deeply.

Reiki has been around for thousands of years and has only recently been re-discovered and is now accessible by Western culture due to the wonders of modern technology.

Having a Reiki healing is the first step to fixing our health issues or simply wanting to learn more about the universe. The healing process brings about beautiful changes in one’s life which can help us experience our highest potential. Whatever that might be. Follow your dreams and take a leap of faith, one conversation is all it takes.


The Metaphysical Causes of Disease

“The average age of living is going up, therefore everyone must be getting healthier.” – Modern Medicine’s viewpoint.  Australia’s life expectancy is 82.45 years according to Wikipedia for 2015. Where does this number come from? For it to be an average, half the population would have to die above 82.45 years of age while half died under it. If you count all your friends and family who have passed away in your life time, does this number seem right to you?

No, this number is based off the average life span if everyone was to die by ‘natural causes’. How many of the people that you know have died by ‘natural causes’?

Chronic illness is all caused by how we treat our bodies. If we are unhappy in life, and we drink and we smoke – it’s more than likely we are going to get cancer early in life. Why is it that some people can smoke all their lives and never have a serious health issue yet someone who doesn’t even smoke can get lung cancer?

Metaphysical causes of disease is the answer and it all relates to the energy centres of our body, chakras.

Chakras are swirling pools of energy along our spine which correspond to certain aspects of ourselves. A useful diagram of chakras is below.
You may notice one or more chakras is blocked for you.As human beings, we need to input 3 things into our body to have a healthy and happy life. Assuming shelter and safety is taken care of, we first need water then food. The third thing we need is energy from the universe, god or the force from Star Wars. Whatever you would like to call it, there is something greater than ourselves which helps guide us through our lives. How we receive energy from the universe is through our chakras. From the above diagram, you can see what each individual chakra’s function is and what happens when it is blocked. Personally, I have had big problems with my throat and my root chakra throughout my life and are constantly working to clear them.


What happens if our chakra is blocked for a long amount of time? We get disease associated with each chakra generally located in the area where we have the blockage.

So what do we do when we acknowledge that we have a block in one or more of our chakras? We heal ourselves by stopping whatever is causing us pain. For example, If you were getting a headache from writing a paper that we did not want to do, what should be our course of action?

Should we?

  1. Take a painkiller and keep working
  2. Take a break and rest until your headache has gone away

We put ourselves under the pump to get things done and will do anything to complete our task for those we want to impress. Maybe we should listen to our body and take the steps necessary to care for it when it needs help. Each ache and pain we feel is our body telling us that we have a problem there and we need to fix it.

Modern medicine seeks to treat the mind, body and soul separately when they are all intertwined. When we go to the doctor and we have a particular disease, does the doctor ask you why do you think you have gotten this disease? What has been going on in your life which has been causing you stress? Let me do an energy scan to see what chakras are blocked in your body. Are any of these things said to you by the typical doctor out of medical school? No, because people want quick solutions to the problem they are having and don’t want to take responsibility for their own actions.

Our world is so messed up that people are willing to take pills for the rest of their life to deal with a medical problem they have caused for themselves through their life circumstances than to confront the problem and start the healing process. The healing process is slow and not easy, however the end goal is that we are happy. What is worth more to you?

So now that I have discussed why we get chronic illness, how do we heal ourselves?

Well there are many ways that can heal our chakras, eastern medicine has been practicing some of these for thousands of years. Some examples are;

  1. Massage
  2. Reiki
  3. Acupuncture
  4. Reflexology
  5. Meditation
  6. Yoga
  7. And many more I have missed, feel free to add them in the comments

All these alternative medicines are not instant fixes and rely on the individual to make changes in their lives to fix the root of the problem. This can be eating healthy, quitting that job that you hate, stopping the addiction we have in our lives to cope with whatever circumstances we dislike and start doing the things we enjoy. You will find if you start to listen to your body and not hide from what it has to say, you will find all the answers have been there all along.

There is so much more to come in the next blog posts about our lives and how they connect to the universe, but we have to start at the beginning before I can get into frequency and why my blog is called this. But I hope this can help you understand your body just a little bit more.


Take 5 minutes before you get up and start your day, just wake up that little bit earlier and just go and sit down in a quiet place where you won’t be disturbed. Breathe in through your nose and out through your mouse. Focus on your breath and let all your cares and worries go just for this time. Listen to your body and how it feels and if you have any pain anywhere. At the end of your meditation, set yourself an alarm for 5 minutes go look at the above diagram at where your pain is. Figure out what lesson is the universe trying to teach you.

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Till next time