Astral Travel

“I am more than my physical body.

Because I am more than physical matter, I can perceive that which is greater than the physical world.

Therefore, I deeply desire to Expand, to Experience; to Know, to Understand; to Control, to Use such greater energies and energy systems as may be beneficial and constructive to me and to those who follow me.

Also, I deeply desire the help and cooperation, the assistance, the understanding of those individuals whose wisdom, development and experience are equal or greater than my own.

I ask their guidance and protection from any influence or any source that might provide me with less than my stated desires.” – Robert Monroe, Founder of the Monroe Institute

I’ve written about altered conscious states on this blog before but I guess I needed to be directed to a point. I have just finished an 8-hour intensive Astral Travel seminar with Pane ‘Astral Walker’ Andov. For those unfamiliar with Astral Travel I will give an overview and then return to what I learnt in the seminar. 

Basic Structure of an Atom

On an atomic level, we have electrons orbiting the nucleus of an atom which contains protons and neutrons. Each element (Hydrogen, helium, lithium etc) contains different numbers of these 3 parts. This is what makes an element different from one another. If we start with the most basic element Hydrogen, it is made up of 1 proton, 0 neutrons and 1 electron. This is basic chemistry which we learnt in high school.


What is Quantum Physics?


“Quantum mechanics, including quantum field theory, is a fundamental theory in physics which describes nature at the smallest scales of energy levels of atoms and subatomic particles”

Quantum physics deals with the details of what happens inside the nucleus of the atom (The protons and the neutrons make up the nucleus). At this fundamental level, science has observed that everything is simply energy. Everything is popping in and out of existence depending on its rate of vibration. At this fundamental level, everything is one. Nothing is different. Our physical bodies and consciousness are made up of the exact same material which makes up our sun.

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Now that we have a base understanding of the oneness existing in the universe, we can also realise that we are not our physical bodies either. We are the consciousness inhabiting the physical body. We are born and we die however the energy which makes us up according to science has this rule:

“Energy can neither be created nor destroyed, only transformed” – First Law of Thermodynamics

As our consciousness is made up of energy, when we leave the physical existence we cannot be destroyed according to science. So where do we go?

Down the Rabbit hole

 So if we are not our body and our consciousness leaves our body when we die, isn’t it possible to leave the body while we are alive? Yes

This is called Astral Travelling.

We can only see a tiny fraction of the electromagnetic wave spectrum in visible light. However, when we activate our energy centres, our chakras. We can leave our physical body and explore the nonphysical universe. If we wish to become more than simply reacting to our circumstances, we can uncover what is really happening on planet Earth.

We are not alone. There have been thousands of UFO sightings, crop circles and glowing orbs of light sighted by people since we could record text. There are images of spaceships on the pyramids and amazing man-made structures such as the Nazca lines which we currently in mainstream science have no answer for.


 Ufo being escorted accompanied by military jets – wake up people. We are not alone. nazca_monkey.jpg

The Naza Lines, how could a civilization which couldn’t fly make these?

UFOs hover over our cities day and night, we simply can’t see them because they are advanced enough to operate on a different frequency of the electromagnetic spectrum. They could fly right in front of your face and you wouldn’t even be able to see them.


There is so much manipulation going on at the moment that so many people are trying to help. Slowly, people are beginning to wake up. I would like to share a technique for achieving an Out of Body Experience or OBE for those interested in developing their consciousness. For those who wish to develop the skill, our energy centres must be balanced. We need to heal our chakras first before our subconscious will let us out of our body.

Work through balancing your chakras from your root up. I have included a map of the chakras below. Leave a comment if you would like me to write a post about each chakra.


Here is the technique which I stress must be practised. It is like a muscle, it is very weak at first when not used. Keep working it out however and it will get stronger. This technique should be practised every day when you first wake up. You must be in a consciously refreshed state.

This technique was given by Pane ‘Astral Walker’ Andov. The link to his website and books are below. If you resonate with this information, I strongly suggest checking it out.

Pane ‘Astral Walker’ Andov

How to Astral Travel

Astral Travel Steps

  1. Start by sitting in a comfortable cross-legged position
  2. Start slowly breathing in through 1 nostril and out the other
  3. Use your thumb and ring finger to close off each nostril
  4. Breathe through 1 nostril then cover the other nostril and breathe out
  5. Breathe in through the nostril and then switch as you breathe out
  6. After doing this for 5 minutes, relax and simply breathe. Let the thoughts come.
  7. Do this for 15 minutes
  8. Once complete, say to yourself in your mind “I am no longer thinking in words”
  9. Focus on your breath so no thoughts come in and focus on the inside of your third eye (middle of your brow)
  10. Keep up this concentration and eventually, if you have done it correctly, images will start to appear on your mental screen. That’s right there will no longer be black but you will see places.
  11. However, if you think in words – you will shut this process down.

This process induces DMT in the brain naturally. Though practising this, the image will become clearer then you can see in waking life. This is because you are seeing with your third eye and not your physical eyes anymore.

  1. To Astral Travel from this state, all you need to do is pull the image which you are seeing towards you as much as you can. Keep pushing this and your kundalini energy will activate and you will be instantly transported to this location. No need for any complicated pulling out of your body. Bam and you are there.
  2. To return to your physical body, simply focus on it.



I recommend practising this daily to develop the skill. Remember, if you think with words while not in the astral state, you will not get anywhere. This is necessary for the brain to reboot from the Primary System (Normal functioning) to the Secondary System to produce DMT naturally and allow you to remote view places and then Astral Travel if you so desire.

I hope you have found this useful and you try the technique. Remember, there is no quick and easy shortcut to the Astral Plane. You can use drugs however, you will not have complete control over the experience. And should a negative experience happen, on drugs you cannot pull yourself out. Doing it naturally, you can cut off the connection instantly.

Namaste my friends and please like and comment if you have any topics you would like me to write about.

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